AUCKLAND BASED AND ONLINE
Life Change Counselling and Coaching
Empathetic and experienced counselling and coaching to help you through life’s challenges. I'll listen to you, help you recognise your strengths, and support you in building resilience. Together, we can find a positive path forward.
Are life’s challenges weighing you down? Let’s connect. I can guide you in gaining clarity, building resilience, and moving forward with confidence
Services
I offer a wide range of personalised counselling services designed to meet your unique needs
Individual
Focusing on personal issues like stress, anxiety, loss, and self-confidence
Relationship
I work through communication barriers, conflict resolution, and relationship challenges
Career & Workplace
I help you manage work-related stress, career transitions, or workplace dynamics
Mid-Life Transitions
I will help you navigate major life changes such as separation, illness, or life after children
Resilience & Growth
I can help you develop coping mechanisms, build resilience, and improve self-awareness
Key Attributes
These are the core qualities I bring to each session
Confidentiality
Your privacy is my priority, ensuring a safe space for you to speak openly.
Empathy & Active Listening
I take time to truly understand you and your experiences and create a space for you to speak openly.
Client-Centered & Ethical
I adhere to professional standards and ethics, ensuring respectful, compassionate, and non-judgmental care space for you to speak openly.
ABOUT YOUR COUNSELLOR
Hi, I’m Gabby.
I combine my experience as a mother, academic, healthcare professional, seasoned CEO and qualified counsellor to offer empathetic and insightful guidance with practical solutions tailored to your specific needs.
With a postgraduate qualification in Counselling from the University of Auckland and further studies in the evidence-based practices of Motivational Interviewing, Acceptance and Commitment Therapy and Narrative Therapy, I bring a broad understanding of health, life transition and workplace cultures to my practice.
I adhere to the New Zealand Association of Counsellors (NZAC) code of ethics and am working towards my registration with the NZAC.
To read more from NZAC click here.
Confidential. Perceptive. Practical. Effective.
Navigating life's challenges with support
You don't need to face life's changes and obstacles unsupported. If something is bothering you, let's talk. I will help you gain clarity, build resilience, and confidently move forward. Book a confidential consultation today, and let's embark on a journey of growth and empowerment together.
